14:35

Yoga Nidra For Relaxation

Name: Yoga Nidra For Relaxation
Uploaded: 2021-08-07T23:46:05.000Z
Duration: 14 min 35 s
Channel: Donna Karen
Description: This Yoga Nidra is the perfect time for you to connect within and relax. Settle into the present moment. Allowing the day to dissolve. Giving yourself the gift to slow down and connect with your essence.

by Donna Karen

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

461

This Yoga Nidra is the perfect time for you to connect within and relax. Settle into the present moment. Allowing the day to dissolve. Giving yourself the gift to slow down and connect with your essence.

Relaxation Yoga Nidra Body Scan Sankalpa Cosmic Breathing Universal Energy Breathing Awareness Visualizations

Meet your Teacher

Donna Karen

Miami, FL, USA

Meet your Teacher

Donna Karen

Miami, FL, USA

© 2026 Donna Karen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.