Breathwork for vitality : Expansive Cosmic Breath with 417Hz

This is a breathwork meditation for vitality and expansion. This will raise your consciousness to new highs and crumble any self limiting beliefs and ideas you hold about yourself.
The time to stay small has passed.
It is time now to shine and thrive!!!
All levels are welcome. If you are new:
We will do 5 rounds of breathing rhythmically and then hold on exhale for a period and hold on the inhale for a period. Easy as that. Don't think, just allow the intelligence of the breath to take over

Reviews

This absolutely brilliant. Incredible. Powerful. Wow. Strongly suggest!!