07:17

Relax Into The Now

Name: Relax Into The Now
Uploaded: 2023-03-28T23:38:16.000Z
Duration: 7 min 17 s
Channel: Sukhdev Benning
Description: Take a moment, and bring your senses right back into this moment. Settle your energy into the now, into the presence of your own heart. And allow the flow of consciousness to flow through you, as you are. There is nowhere to go, and nobody to become.

by Sukhdev Benning

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

Take a moment, and bring your senses right back into this moment. Settle your energy into the now, into the presence of your own heart. And allow the flow of consciousness to flow through you, as you are. There is nowhere to go, and nobody to become.

Relaxation Presence Consciousness Heart Now Energy Flow Body Awareness Mindfulness Gratitude Self Love Environmental Sounds Mindfulness Of Present Moment Breathing Awareness Sun Visualizations Visualizations

Meet your Teacher

Sukhdev Benning

Meet your Teacher

Sukhdev Benning

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