
15:10
15:10
Art Of The Hang Up - Anxiety And Worry
by Dino Viper
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
47
Navigate life's tightrope with confidence. Through a powerful circus metaphor and Dino Viper's deeply calming voice, learn to release worry, quiet anxiety, and welcome balance back into your life. Small steps. Deep breaths. Rational mind. This 15-minute journey will teach you that worry is wasted—and show you how to hang it up for good.
AnxietyWorryVisualizationBreathingRational ThinkingBalanceSmall StepsAnxiety ManagementWorry ManagementVisualization TechniqueBreathing ExerciseBalance In LifeSmall Steps Approach
Meet your Teacher

Dino Viper
Miami, FL, United States
