Sleep Manifestation: Subconscious Programming

My dear friend, I invite you to gently unlock the profound power of your subconscious mind with this 9-hour overnight manifestation journey.

During the first 90 minutes, you will be guided through potent affirmations designed to align your inner world with your highest intentions.

As you drift into a restorative slumber, the frequencies transition from the 528Hz "Transformation" tone into the deep, grounded 174Hz "Physical Foundation" frequency to facilitate total body recovery.

Finally, you will awaken to the 432Hz harmonic frequency, feeling unburdened, decisive, and fully synchronized with the sacred goals you set as you fell asleep.

You are very welcome to explore my top-rated '30 Nights To Restful Sleep' course in my profile.

Have a restful night!

Transcript

Hello my friend,

My name is Diana.

I am a Mind-Body Connection coach,

A psychosomatic specialist and a meditation teacher.

Welcome to this guided meditation practice focused on manifestation.

Manifestation of your dreams,

Desires and life that you want to have.

Let's create a space of tranquility and openness as we explore the power of our minds.

Settle into your bed as comfortably as you can.

Wrap yourself in blankets,

Adjust your pillow and allow yourself to let go completely.

Take a moment to connect with your inner self.

Breathing in and out,

Follow gentle movements of your body.

Feel your heartbeat.

With each breath you're releasing worries and concerns,

Inviting in a sense of calm and clarity.

Your mind is quiet and your body is relaxed.

As you drift into a state of deep relaxation,

Allow yourself to be enveloped by a sense of peace and tranquility.

Envelop yourself in a cocoon of unconditional love and safety.

Feel a gentle warmth spreading through your body like a soft embrace.

You're held and supported in this space,

Free from judgment and worry.

Let go of any tension and allow yourself to be cradled in this nurturing environment.

Before we embark on this journey of affirmations and relaxation,

Let's set an intention for tonight's practice.

What is a single word or short phrase that encapsulates your heart's desire?

Perhaps it is peace,

Abundance,

Love,

Or something entirely personal.

Allow this intention to blossom in your mind,

Feeling its energy and potential.

And as we journey through this meditation,

We will infuse this intention with the power of the universe,

Allowing it to take root and flourish within your subconscious mind.

Remember,

Even the smallest seed can grow into a magnificent tree with time and care.

You're ready to embark on a journey of manifestation where your dreams and desires come to life.

Let go of any expectations,

Simply allow yourself to be open to the possibilities that await you.

As you continue to listen,

Your subconscious mind will absorb the empowering affirmations,

Planting the seeds of your desires deep within.

Trust in the process and allow yourself to be guided by the universe.

You are worthy of all that you desire,

And it is time to manifest your dreams into your reality.

My desires are manifesting with ease and grace.

I am worthy of all good things.

Every day,

In every way,

I am getting better and better.

I am grateful for all the good things flowing into my life.

I release all resistance to my desires.

My dreams are becoming reality.

I trust the universe to provide for me.

I am aligned with the flow of my intention.

I am creating a life of joy and fulfillment.

I am open to receiving all that the universe offers.

My body is relaxed,

My mind is clear,

And my spirit is free.

I am surrounded by love,

Light,

And happiness.

I am confident in my ability to manifest my desires.

I am worthy of all the good things coming my way.

I let go of limiting beliefs and embrace abundance.

My desires are blossoming into reality.

I am a creator of my reality.

I trust the divine timing of my manifestations.

I am grateful for all the good things already present in my life.

I am worthy of love,

Happiness,

And success.

I am healthy and vibrant in my body,

Mind,

And spirit.

I let go of the past and embrace the future.

I am surrounded by love and support.

I am grateful for all that I have.

I am a magnet for positive energy.

The whole universe supports me in my intention.

I trust my intuition and inner guidance.

I am worthy of all good things.

I am releasing all limitations and stepping into my power.

I am surrounded by endless possibilities.

I am loved and accepted for who I am.

I am creating life filled with joy and fulfillment.

I am open to receiving abundance in all areas of my life.

I am worthy of my desires.

I am releasing all self-doubt and stepping into my power.

I am a creator of my life.

I am grateful for my health and well-being.

I am releasing all limiting beliefs.

I am a magnet for positive opportunities.

I am a great manifester.

I am a great communicator.

All my desires come true.

I am ready to accept my intention in my life.

My desires are manifesting with ease and grace.

I am worthy of all good things.

Every day,

In every way,

I am getting better and better.

I am grateful for all the good things flowing into my life.

I release all resistance to my desires.

My dreams are becoming reality.

I trust the universe to provide for me.

I am aligned with the flow of my intention.

I am creating a life of joy and fulfillment.

I am open to receiving all that the universe offers.

My body is relaxed,

My mind is clear,

And my spirit is free.

I am surrounded by love,

Light,

And happiness.

I am confident in my ability to manifest my desires.

I am worthy of all the good things coming my way.

I let go of limiting beliefs and embrace abundance.

My desires are blossoming into reality.

I am a creator of my reality.

I trust the divine timing of my manifestations.

I am grateful for all the good things already present in my life.

I am worthy of love,

Happiness,

And success.

I am healthy and vibrant in my body,

Mind,

And spirit.

I let go of the past and embrace the future.

I am surrounded by love and support.

I am grateful for all that I have.

I am a magnet for positive energy.

The whole universe supports me in my intention.

I trust my intuition and inner guidance.

I am worthy of all good things.

I am releasing all limitations and stepping into my power.

I am surrounded by endless possibilities.

I am loved and accepted for who I am.

I am creating life filled with joy and fulfillment.

I am open to receiving abundance in all areas of my life.

I am worthy of my desires.

I am releasing all self-doubt and stepping into my power.

I am a creator of my life.

I am grateful for my health and well-being.

I am releasing all limiting beliefs.

I am a magnet for positive opportunities.

I am a great manifester.

All my desires come true.

I am ready to accept my intention in my life.

My desires are manifesting with ease and grace.

I am worthy of all good things.

Every day,

In every way,

I am getting better and better.

I am grateful for all the good things flowing into my life.

I release all resistance to my desires.

My dreams are becoming reality.

I trust the universe to provide for me.

I am aligned with the flow of my intention.

I am creating a life of joy and fulfillment.

I am open to receiving all that the universe offers.

My body is relaxed,

My mind is clear,

And my spirit is free.

I am surrounded by love,

Light,

And happiness.

I am confident in my ability to manifest my desires.

I am worthy of all the good things coming my way.

I let go of limiting beliefs and embrace abundance.

My desires are blossoming into reality.

I am a creator of my reality.

I trust the divine timing of my manifestation.

I am grateful for all the good things already present in my life.

I am worthy of love,

Happiness,

And success.

I am healthy and vibrant in my body,

Mind,

And spirit.

I let go of the past and embrace the future.

I am surrounded by love and support.

I am grateful for all that I have.

I am a magnet for positive energy.

The whole universe supports me in my intention.

I trust my intuition and inner guidance.

I am worthy of all good things.

I am releasing all limitations and stepping into my power.

I am surrounded by endless possibilities.

I am loved and accepted for who I am.

I am creating life filled with joy and fulfillment.

I am open to receiving abundance in all areas of my life.

I am worthy of my desires.

I am releasing all self-doubt and stepping into my power.

I am a creator of my life.

I am grateful for my health and well-being.

I am releasing all limiting beliefs.

I am a magnet for positive opportunities.

I am a great manifester.

All my desires come true.

I am ready to accept my intention in my life.

My desires are manifesting with ease and grace.

I am worthy of all good things.

Every day,

In every way,

I am getting better and better.

I am grateful for all the good things flowing into my life.

I release all resistance to my desires.

My dreams are becoming reality.

I trust the universe to provide for me.

I am aligned with the flow of my intention.

I am creating a life of joy and fulfillment.

I am open to receiving all that the universe offers.

My body is relaxed,

My mind is clear,

And my spirit is free.

I am surrounded by love,

Light,

And happiness.

I am confident in my ability to manifest my desires.

I am worthy of all the good things coming my way.

I let go of limiting beliefs and embrace abundance.

My desires are blossoming into reality.

I am a creator of my reality.

I trust the divine timing of my manifestations.

I am grateful for all the good things already present in my life.

I am worthy of love,

Happiness,

And success.

I am healthy and vibrant in my body,

Mind,

And spirit.

I let go of the past and embrace the future.

I am surrounded by love and support.

I am grateful for all that I have.

I am a magnet for positive energy.

The whole universe supports me in my intention.

I trust my intuition and inner guidance.

I am worthy of all good things.

I am releasing all limitations and stepping into my power.

I am surrounded by endless possibilities.

I am loved and accepted for who I am.

I am creating life filled with joy and fulfillment.

I am open to receiving abundance in all areas of my life.

I am worthy of my desires.

I am releasing all self-doubt and stepping into my power.

I am a creator of my life.

I am grateful for my health and well-being.

I am releasing all limiting beliefs.

I am a magnet for positive opportunities.

I am a great manifester.

All my desires come true.

I am ready to accept my intention in my life.

My desires are manifesting with ease and grace.

I am worthy of all good things.

Every day,

In every way,

I am getting better and better.

I am grateful for all the good things flowing into my life.

I release all resistance to my desires.

My dreams are becoming reality.

I trust the universe to provide for me.

I am aligned with the flow of my intention.

I am creating a life of joy and fulfillment.

I am open to receiving all that the universe offers.

My body is relaxed,

My mind is clear,

And my spirit is free.

I am surrounded by love,

Light,

And happiness.

I am confident in my ability to manifest my desires.

I am worthy of all the good things coming my way.

I let go of limiting beliefs and embrace abundance.

My desires are blossoming into reality.

I am a creator of my reality.

I trust the divine timing of my manifestations.

I am grateful for all the good things already present in my life.

I am worthy of love,

Happiness,

And success.

I am healthy and vibrant in my body,

Mind,

And spirit.

I let go of the past and embrace the future.

I am surrounded by love and support.

I am grateful for all that I have.

I am a magnet for positive energy.

The whole universe supports me in my intention.

I trust my intuition and inner guidance.

I am worthy of all good things.

I am releasing all limitations and stepping into my power.

I am surrounded by endless possibilities.

I am loved and accepted for who I am.

I am creating life filled with joy and fulfillment.

I am open to receiving abundance in all areas of my life.

I am worthy of my desires.

I am releasing all self-doubt and stepping into my power.

I am a creator of my life.

I am grateful for my health and well-being.

I am releasing all limiting beliefs.

I am a magnet for positive opportunities.

I am a great manifester.

All my desires come true.

I am ready to accept my intention in my life.

My desires are manifesting with ease and grace.

I am worthy of all good things.

Every day,

In every way,

I am getting better and better.

I am grateful for all the good things flowing into my life.

I release all resistance to my desires.

My dreams are becoming reality.

I trust the universe to provide for me.

I am aligned with the flow of my intention.

I am creating a life of joy and fulfillment.

I am open to receiving all that the universe offers.

My body is relaxed,

My mind is clear,

And my spirit is free.

I am surrounded by love,

Light,

And happiness.

I am confident in my ability to manifest my desires.

I am worthy of all the good things coming my way.

I let go of limiting beliefs and embrace abundance.

My desires are blossoming into reality.

I am a creator of my reality.

I trust the divine timing of my manifestations.

I am grateful for all the good things already present in my life.

I am worthy of love,

Happiness,

And success.

I am healthy and vibrant in my body,

Mind,

And spirit.

I let go of the past and embrace the future.

I am surrounded by love and support.

I am grateful for all that I have.

I am a magnet for positive energy.

The whole universe supports me in my intention.

I trust my intuition and inner guidance.

I am worthy of all good things.

I am releasing all limitations and stepping into my power.

I am surrounded by endless possibilities.

I am loved and accepted for who I am.

I am creating life filled with joy and fulfillment.

I am open to receiving abundance in all areas of my life.

I am worthy of my desires.

I am releasing all self-doubt and stepping into my power.

I am a creator of my life.

I am grateful for my health and well-being.

I am releasing all limiting beliefs.

I am a magnet for positive opportunities.

I am a great manifester.

All my desires come true.

I am ready to accept my intention in my life.

My desires are manifesting with ease and grace.

I am worthy of all good things.

Every day,

In every way,

I am getting better and better.

I am grateful for all the good things flowing into my life.

I release all resistance to my desires.

My dreams are becoming reality.

I trust the universe to provide for me.

I am aligned with the flow of my intention.

I am creating a life of joy and fulfillment.

I am open to receiving all that the universe offers.

My body is relaxed,

My mind is clear,

And my spirit is free.

I am surrounded by love,

Light,

And happiness.

I am confident in my ability to manifest my desires.

I am worthy of all the good things coming my way.

I let go of limiting beliefs and embrace abundance.

My desires are blossoming into reality.

I am a creator of my reality.

I trust the divine timing of my manifestation.

I am grateful for all the good things already present in my life.

I am worthy of love,

Happiness,

And success.

I am healthy and vibrant in my body,

Mind,

And spirit.

I let go of the past and embrace the future.

I am surrounded by love and support.

I am grateful for all that I have.

I am a magnet for positive energy.

The whole universe supports me in my intention.

I trust my intuition and inner guidance.

I am worthy of all good things.

I am releasing all limitations and stepping into my power.

I am surrounded by endless possibilities.

I am loved and accepted for who I am.

I am creating life filled with joy and fulfillment.

I am open to receiving abundance in all areas of my life.

I am worthy of my desires.

I am releasing all self-doubt and stepping into my power.

I am a creator of my life.

I am grateful for my health and well-being.

I am releasing all limiting beliefs.

I am a magnet for positive opportunities.

I am a great manifester.

All my desires come true.

I am ready to accept my intention in my life.

My desires are manifesting with ease and grace.

I am worthy of all good things.

Every day,

In every way,

I am getting better and better.

I am grateful for all the good things flowing into my life.

I release all resistance to my desires.

My dreams are becoming reality.

I trust the universe to provide for me.

I am aligned with the flow of my intention.

I am creating a life of joy and fulfillment.

I am open to receiving all that the universe offers.

My body is relaxed,

My mind is clear.

And my spirit is free.

I am surrounded by love,

Light and happiness.

I am confident in my ability to manifest my desires.

I am worthy of all the good things coming my way.

I let go of limiting beliefs and embrace abundance.

My desires are blossoming into reality.

I am a creator of my reality.

I trust the divine timing of my manifestation.

I am grateful for all the good things already present in my life.

I am worthy of love,

Happiness and success.

I am healthy and vibrant in my body,

Mind and spirit.

I let go of the past and embrace the future.

I am surrounded by love and support.

I am grateful for all that I have.

I am a magnet for positive energy.

The whole universe supports me in my intention.

I trust my intuition and inner guidance.

I am worthy of all good things.

I am releasing all limitations and stepping into my power.

I am surrounded by endless possibilities.

I am loved and accepted for who I am.

I am creating life filled with joy and fulfillment.

I am open to receiving abundance in all areas of my life.

I am worthy of my desires.

I am releasing all self-doubt and stepping into my power.

I am a creator of my life.

I am grateful for my health and well-being.

I am releasing all limiting beliefs.

I am a magnet for positive opportunities.

I am a great manifester.

All my desires come true.

I am ready to accept my intention in my life.

My desires are manifesting with ease and grace.

I am worthy of all good things.

Every day,

In every way,

I am getting better and better.

I am grateful for all the good things flowing into my life.

I release all resistance to my desires.

My dreams are becoming reality.

I trust the universe to provide for me.

I am aligned with the flow of my intention.

I am creating a life of joy and fulfillment.

I am open to receiving all that the universe offers.

My body is relaxed,

My mind is clear,

And my spirit is free.

I am surrounded by love,

Light,

And happiness.

I am confident in my ability to manifest my desires.

I am worthy of all the good things coming my way.

I let go of limiting beliefs and embrace abundance.

My desires are blossoming into reality.

I am a creator of my reality.

I trust the divine timing of my manifestations.

I am grateful for all the good things already present in my life.

I am worthy of love,

Happiness,

And success.

I am healthy and vibrant in my body,

Mind,

And spirit.

I let go of the past and embrace the future.

I am surrounded by love and support.

I am grateful for all that I have.

I am a magnet for positive energy.

The whole universe supports me in my intention.

I trust my intuition and inner guidance.

I am worthy of all good things.

I am releasing all limitations and stepping into my power.

I am surrounded by endless possibilities.

I am loved and accepted for who I am.

I am creating life filled with joy and fulfillment.

I am open to receiving abundance in all areas of my life.

I am worthy of my desires.

I am releasing all self-doubt and stepping into my power.

I am a creator of my life.

I am grateful for my health and well-being.

I am releasing all limiting beliefs.

I am a magnet for positive opportunities.

I am a great manifester.

All my desires come true.

I am ready to accept my intention in my life.

My desires are manifesting with ease and grace.

I am worthy of all good things.

Every day,

In every way,

I am getting better and better.

I am grateful for all the good things flowing into my life.

I release all resistance to my desires.

My dreams are becoming reality.

I trust the universe to provide for me.

I am aligned with the flow of my intention.

I am creating a life of joy and fulfillment.

I am open to receiving all that the universe offers.

My body is relaxed,

My mind is clear,

And my spirit is free.

I am surrounded by love,

Light,

And happiness.

I am confident in my ability to manifest my desires.

I am worthy of all the good things coming my way.

I let go of limiting beliefs and embrace abundance.

My desires are blossoming into reality.

I am a creator of my reality.

I trust the divine timing of my manifestations.

I am grateful for all the good things already present in my life.

I am worthy of love,

Happiness,

And success.

I am healthy and vibrant in my body,

Mind,

And spirit.

I let go of the past and embrace the future.

I am surrounded by love and support.

I am grateful for all that I have.

I am a magnet for positive energy.

The whole universe supports me in my intention.

I trust my intuition and inner guidance.

I am worthy of all good things.

I am releasing all limitations and stepping into my power.

I am surrounded by endless possibilities.

I am loved and accepted for who I am.

I am creating life filled with joy and fulfillment.

I am open to receiving abundance in all areas of my life.

I am worthy of my desires.

I am releasing all self-doubt and stepping into my power.

I am a creator of my life.

I am grateful for my health and well-being.

I am releasing all limiting beliefs.

I am a magnet for positive opportunities.

I am a great manifester.

All my desires come true.

I am ready to accept my intention in my life.

My desires are manifesting with ease and grace.

I am worthy of all good things.

Every day,

In every way,

I am getting better and better.

I am grateful for all the good things flowing into my life.

I release all resistance to my desires.

My dreams are becoming reality.

I trust the universe to provide for me.

I am aligned with the flow of my intention.

I am creating a life of joy and fulfillment.

I am open to receiving all that the universe offers.

My body is relaxed,

My mind is clear,

And my spirit is free.

I am surrounded by love,

Light,

And happiness.

I am confident in my ability to manifest my desires.

I am worthy of all the good things coming my way.

I let go of limiting beliefs and embrace abundance.

My desires are blossoming into reality.

I am a creator of my reality.

I trust the divine timing of my manifestations.

I am grateful for all the good things already present in my life.

I am worthy of love,

Happiness,

And success.

I am healthy and vibrant in my body,

Mind,

And spirit.

I let go of the past and embrace the future.

I am surrounded by love and support.

I am grateful for all that I have.

I am a magnet for positive energy.

The whole universe supports me in my intention.

I trust my intuition and inner guidance.

I am worthy of all good things.

I am releasing all limitations and stepping into my power.

I am surrounded by endless possibilities.

I am loved and accepted for who I am.

I am creating life filled with joy and fulfillment.

I am open to receiving abundance in all areas of my life.

I am worthy of my desires.

I am releasing all self-doubt and stepping into my power.

I am a creator of my life.

I am grateful for my health and well-being.

I am releasing all limiting beliefs.

I am a magnet for positive opportunities.

I am a great manifester.

All my desires come true.

I am ready to accept my intention in my life.

My desires are manifesting with ease and grace.

I am worthy of all good things.

Every day,

In every way,

I am getting better and better.

I am grateful for all the good things flowing into my life.

I release all resistance to my desires.

My dreams are becoming reality.

I trust the universe to provide for me.

I am aligned with the flow of my intention.

I am creating a life of joy and fulfillment.

I am open to receiving all that the universe offers.

My body is relaxed,

My mind is clear,

And my spirit is free.

I am surrounded by love,

Light,

And happiness.

I am confident in my ability to manifest my desires.

I am worthy of all the good things coming my way.

I let go of limiting beliefs and embrace abundance.

My desires are blossoming into reality.

I am a creator of my reality.

I trust the divine timing of my manifestations.

I am grateful for all the good things already present in my life.

I am worthy of love,

Happiness,

And success.

I am healthy and vibrant in my body,

Mind,

And spirit.

I let go of the past and embrace the future.

I am surrounded by love and support.

I am grateful for all that I have.

I am a magnet for positive energy.

The whole universe supports me in my intention.

I trust my intuition and inner guidance.

I am worthy of all good things.

I am releasing all limitations and stepping into my power.

I am surrounded by endless possibilities.

I am loved and accepted for who I am.

I am creating life filled with joy and fulfillment.

I am open to receiving abundance in all areas of my life.

I am worthy of my desires.

I am releasing all self-doubt and stepping into my power.

I am a creator of my life.

I am grateful for my health and well-being.

I am releasing all limiting beliefs.

I am a magnet for positive opportunities.

I am a great manifester.

All my desires come true.

I am ready to accept my intention in my life.