Start by bringing your awareness to your breath.
Inhale a deep cleansing breath through the nose,
Feeling the cool air in your lungs.
And then exhale through your mouth.
Repeat this a few times,
Allowing each breath to bring you into the present moment and welcoming stillness into your mind.
Imagine roots growing from the soles of the feet,
Anchoring you deep into the earth.
Feel the stability and the support of the ground beneath you,
Connecting you to the nurturing energy of the planet.
With each breath,
Draw up this grounding energy,
Letting it fill your body,
Mind,
And spirit.
Now visualize yourself outside in nature,
In a grassy field or a clearing.
You are calm and feel oneness with the animals,
Trees,
And plants around you.
Above you is a dark night sky,
Vast and infinite,
Dotted with shimmering stars.
You can see the March moon rising in its entirety,
A white glow against the night sky.
Feel this beautiful bright light enveloping your body in a powerful embrace.
Imagine this lunar energy entering in through the crown of your head and let it flow down through your entire being,
Cleansing and purifying every cell.
This light represents the Virgo energy,
Which is about organization,
Common sense,
And self-improvement.
Lean into this Virgo energy,
And as it fills you,
Let it connect with your inner self.
Ask it to show you what refinements are needed within you.
What small adjustments can you make in your journey in life?
Where do you seek to improve?
The March moon is known as the worm moon.
Getting its name from the worms making their way out of the thawing soil at this time of year.
Bring your attention to the rich soil beneath your feet.
It is cool and filled with hidden life.
Below the surface,
The earthworms are moving slowly through the darkness,
Preparing the ground for new life,
Creating fertile conditions for growth.
They are patient,
Intentional,
Turning over what is hidden.
Imagine these gentle movements of clearing and preparing within you,
And ask yourself,
What desires have been quietly moving within?
What goals are tucked away,
Unsure if they are ready for the light?
Allow your awareness to move through you,
Slowly,
Like the earthworms in the soil.
Gently,
Yet deliberately,
Revealing what has been buried.
Begin to imagine that as this movement turns the soil,
Small shoots begin to emerge.
Take note of what sprouts.
What is ready to rise?
What begins to reveal itself to you?
A calling?
A habit?
A desire seeking devotion?
The Virgo moon embraces discernment.
Call upon this discernment,
And ask yourself,
Does this serve my highest growth?
What small step can I take to nurture this seed?
See this seed growing stronger as you acknowledge and nourish it.
Bringing your attention back to the full moon above you,
Feel again into the luminous energy of it.
It's light shining down on the earth below your feet,
Blessing the work under the surface.
The moonlight fills your body,
Blessing your mind,
Clearing it of self-doubt.
Blessing your heart,
Clarifying your intentions.
This Virgo moonlight reminds us to trust what is unfolding beneath the surface,
And that small steps create sacred change.
Coming back to your breath,
Feel your chest rising and falling naturally.
Feel the surface beneath you.
Wiggle your fingers and toes,
And then gently come back and open your eyes.
