14:00

Rest Well

Name: Rest Well
Uploaded: 2022-02-01T00:04:02.000Z
Duration: 14 min
Channel: Deana Coble
Description: Lay down and relax, it is time to rest well. Feel the support of the earth as you rest. Sleep is healing to the cells of the body. This guided sleep meditation eases you into deep sleep and wishes you a gentle goodnight.

by Deana Coble

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

788

Lay down and relax, it is time to rest well. Feel the support of the earth as you rest. Sleep is healing to the cells of the body. This guided sleep meditation eases you into deep sleep and wishes you a gentle goodnight.

Relaxation Sleep Meditation Body Scan Breathing Mind Body Connection Healing Body Mind Spirit Connection Natural Healing Cell Regeneration Breathing Awareness Gravity Visualizations Visualizations

Meet your Teacher

Deana Coble

Greensboro, NC, USA

Meet your Teacher

Deana Coble

Greensboro, NC, USA

© 2026 Deana Coble. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.