Namaste!
Good morning beautiful soul!
Today it's Monday morning and for most of us this is the start of the work week.
For some it could be the middle of the week and for a few it may not make a difference what day it is.
But for all of us today it is Monday morning and it is the start of a new day and a new week.
It marks a new beginning.
Whatever I was earlier is dead and gone.
Today I have a fresh start.
I have the choice or the ability to choose who I am going to be today and if necessary I can even reinvent myself today.
Let us take a few minutes to look within and to find the right person to show up today.
Who am I going to be today?
What do I need to be today?
What qualities,
Characteristics or strengths do I need to come up with today?
What should I bring up from within me to help me deal with today?
This Monday morning I need to be ready for the week.
Let me bring my best version to show up this week.
Take a few moments to imagine your own best version of yourself.
When you are ready and clear what or who you are today we can start the affirmations.
Go deeper and discover your inner qualities,
Your inner strengths,
Your inner potential.
Are you courageous?
Are you strong?
Do you have faith and hope that your best version will be here today?
Do you have all the resources that you need to be to become the best version today?
Let us start the affirmations together.
You can repeat mentally or loudly whatever suits you.
You can repeat after me.
I am grateful for who I am becoming today.
I am becoming the best version of myself.
I have the strength,
The resources,
The health,
The energy,
The mindset,
The courage and the willpower to prevail,
Survive and thrive.
I have the emotional and mental resilience to take on everything and more that the world throws at me today.
I am stronger than whatever challenge comes up today.
I am more loving,
More courageous,
More strong and more relentless than ever before.
I never give up.
I will be the best version of myself.
I show up as the best version of myself.
I have all that it takes to succeed in this world,
To be happy,
To love and to be loved.
I have all that it takes to prevail over all the challenges that the world can throw.
I deserve to be a winner,
A leader,
A teammate,
A family member,
A lover,
A friend,
A responsible citizen.
I love my life.
I love everyone in my life.
They are here to bring out the best version of myself.
They are here so I can love who I am becoming,
So I can see how strong I really am.
I love my life.
I love all the people in my life.
I love all the challenges and all the successes.
I love the moments of joy,
Moments of love,
Moments of belongingness,
Moments of togetherness that I experience in my life.
I am a child of the universe and all the resources of this universe are available to me.
I can dig in and connect and show up with these resources.
I can choose to get the best qualities of myself.
To face any moment of my life,
I will prevail.
I will have a beautiful day today.
I am having a beautiful day today.
My body,
My mind,
My emotions,
My spirit and my soul are all present and ready to take on this day and make it a good one.
They are all better prepared today than they were yesterday.
I love today.
I love this Monday.
I love this week.
I love this moment.
I love every single moment that is showing up today.
I am the best version of myself today.
I am growing.
I am expanding.
I am living life to the fullest.
Thank you Lord.
Thank you universe.
Thank you my inner self.
I am Ignatius Raphael,
Your deep sleep and longevity coach wishing you a fantastic Monday.
Dear soul,
I love you.
Namaste.
