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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Declan has been practicing and studying meditation and mindfulness for many years now. It’s something that he loves, and he really believes in the power these practices have to bring deep and lasting changes to our lives. Declan makes guided meditations for cultivating mindfulness, relaxation, and rest - all of which are offered with the intention of supporting your personal wellbeing. He sincerely hopes that through these offerings he can share some of the principles and insights that have helped him so much in his own life.
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Speaks English
Joined Insight Timer in June 2024
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