
05:23
05:23
Letting Go
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
239
When you reflect, you may find yourself looking at the expectations you have set for yourself. Many of us get frustrated with this part of reflection. We see all the things that we didn't manage to accomplish, the things we didn't get done, these things that our brains deem as failures. I would like you to consider for a moment that perhaps we don't actually align with our Do you find yourself holding onto things that no longer serve you? Tune in to this talk for some tips on managing this.
ReflectionGoalsFailureDisappointmentLetting GoSupportFrustrationAccomplishmentsManagementSelf ReflectionGoal AlignmentFailure ReframingCoping StrategiesSeeking SupportAcknowledgments
Meet your Teacher

Deanna Wheeler
Balsam Lake, WI, USA
