The Voice That Says You Are Not Good Enough Is Wrong

Don't believe that voice inside your head that says that you are bad. Listen to this quick talk when you need to remember your magnificence and your goodness. We can change for the better in any moment. I promise you are good enough and that voice inside your head is wrong.

Sending you love. We all feel this way sometimes. It's going to be okay. Big hugs to you. Dawn

Photo by Alexas Fotos

Transcript

To have a voice that's telling you that you are not good enough and you are bad. It's not true. It is not true. You are human and you have made mistakes, I'm sure, Just like I have, Just like every other person has, But you are good enough. And you are not bad. You are. A brilliant being of light. If you go to the center of your heart. Deep within you, You are perfection. Now, That doesn't mean that things might not be a mess right now, And I get that. What we need to do is we need to start noticing our self-talk. I want you to remember that you truly are worthy of being loved. Kind self-talk. You're worthy of saying those nice things to yourself and believing them. You're worthy of love. And then, I know it sounds easy. I know, I get that it is not as easy when we start, But then we start to do things, Small things, Small things that we're proud of. We just write actions. Take a small write action. Maybe go get a glass of water. Go for a quick walk if you can. Have a stretch, Put down your phone. Get it off of Facebook. Don't send something mean to someone. And just act. In your own best interest. As if you remember your magnificence and your goodness. Remember. Remember, Remember who you are. We can change in any moment. You've got this, I promise. Keep going.