In this moment,
In the moment that you are receiving this,
I am sending some love.
Reiki healing to you.
No matter where you are.
Or where you've been.
Let yourself.
Find a quiet.
Place within yourself.
Or within the space that you're in.
Let yourself settle.
Finding.
That stillness.
Just.
.
.
Noticing your breath.
You don't have to change anything.
And receive this healing energy.
This light,
This space.
Love to you.
As you are.
Let this energy and this light come in through the very top of your head.
Feel that calmness.
Feel that light filtering down.
From the very top of your head all the way down through.
Your body.
Out through your fingers and out through your toes.
Connecting you.
From top to bottom.
Between.
The sky and the earth.
Feel your breath.
Expanding.
You can feel the side of your body.
Stretching.
And releasing.
As you are here.
Start to see yourself as you do want to be.
Call it in.
What do you want to manifest?
What do you want to reclaim?
What do you want to gather for yourself this day?
Saying it in positive.
Affirmations.
Using I weren't.
I am.
I have.
Baby.
I welcome or I embrace.
And I'll start you off.
You can certainly say your own.
I'll say them in the U form and then you can repeat them to yourself in your I form.
So I will say.
You are safe.
And then you will say.
I am safe.
You are safe.
And see yourself,
Feel yourself as safe.
You are held and protected.
You are finding peace.
You are becoming your best self.
You are open to becoming your best self.
You are growing.
You are thriving.
You are lovable.
And you are loving.
You are open.
To change.
You are open to transforming.
To your best self.
You are more loving with yourself every day.
And you are worth it.
All of this goodness.
Take your time if you have a few more that you'd like to.
Add in.
Take a moment,
See yourself as.
This magnificent being that you truly are.
Be here in this moment that you are in.
Let go of the past.
And embrace the future.
I hope this healing,
This energy,
This love surrounds you.
And holds you.
Thank you.
Thank you.
Thank you.