Reiki - Basking In The Shimmering Light

This is a short Reiki meditation to bask in healing, light, and love. In this place, we breathe in forgiveness and compassion for ourselves and others and find deep peace in the beautiful light and love of the Divine. You are welcome to release the need for perfection and instead, just step into being your best self and live this wild, precious life with joy and ease.

Music by Chris Collins, indiemusicbox.

Transcript

Coming into a comfortable place just to be here for a moment with yourself.

Start to draw in the breath deep into the ribs and the belly and then just releasing it softly.

Let's call in our helpers and the divine.

Asking the divine source,

Love,

Light,

Peace.

Calling in the protectors and the guardians,

Our angels,

Our soul families,

Our loved ones,

The teachers and our helpers,

The great healers and our guards,

Guides,

And protectors.

Calling in all of the light beings around who support us and just draw this beautiful circle of light around you.

Imagine there's this bubble,

This sphere that you are within and this beautiful light is around you,

Shimmering,

Glowing,

Pulsing.

And it can be any color.

It can be as bright or as diffuse as you need.

But this light is loving light.

So as you breathe in,

Breathe in this deep love for you.

And as you breathe in,

Breathe in forgiveness of yourself for any failings,

For any times that you've stumbled.

Breathe in forgiveness for others,

For the same anytime that they've stumbled or not been their best.

Now from the back of your body,

Just as you breathe in,

Breathe in this deep compassion,

Like a gentle hug.

And if you wish,

Sending out this compassion through the front of your heart out to all.

Feeling a deep sense of peace.

Being held here in this light,

In this love.

Stay here as long as you need to.

You do not have to strive to be perfect.

It's unnecessary.

Just try to be your best self.

The version of you that you can be truly proud of,

Where you are living this wild,

Beautiful life of yours,

This precious life.

With as much of you as you possibly can.

Letting yourself get bigger and bigger.

To fill the space around you and getting brighter.

Feeling that safety and that connection.

I send you such,

Such deep love and admiration for the work that you're doing.

May you be well today.

Take really good care of yourself.

Let us thank the light,

Love,

Joy,

Peace.

Let's thank the angels,

The protectors,

Our guardians,

Our soul families and loved ones.

Thanking always the source,

This light,

Our teachers and the great healers and our helpers,

And our guides,

Guards,

And protectors.

And most of all today,

Thank you.

Thank you so much for stepping forward into your best self.

Be well and know that I am very,

Very proud of you.

Bye for now.