Dawn Gibson-Winder

London, UK

249 Followers

Dawn is a Yoga Nidra meditation facilitator, Certified Coach & NLP practitioner specialising in wellbeing. Dawn first discovered Yoga Nidra's remarkable abilities for healing the body, mind and spirit after experiencing the long-term effects of burnout. She now uses her insights and expertise to help people who are feeling burned out and overwhelmed. Dawn's short, simple, modern Yoga Nidra Mindfulness Meditations offer a way to relax, restore, enhance sleep, and achieve inner balance.

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Reviews

Zu Fo

Jan 31, 2026

Short but effective. I like the opposites of being grounded and lightness

Zu Fo

Jan 24, 2026

Quick body scan, breath counting, opposites of cold and warm. Interesting approach to the opposites practice. Nice for a quick break

Zu Fo

Jan 17, 2026

Wonderfully relaxing, I fell asleep somewhere towards the end

Eliz Bee

Nov 23, 2025

Deeply relaxing and soothing practice. Thank you.

Michelle Marsh

Nov 22, 2025

Thanks so much - that was deeply restful, especially for such a short Nidra. Perfect!

Ntathu Allen

Nov 17, 2025

Very calming and restorative. My mind is quiet and still after a day of endless rush and noise. Thank you

Ann

Oct 10, 2025

Such a gentle and soothing practice. Thank you so much!

Barbara Strong

Sep 19, 2025

Beautiful. Thank you. 😊❤️

Karen

Sep 13, 2025

I feel energized, rested and peaceful. Thank you!

Michele

Aug 9, 2025

Delicious. Perfect voice, perfect pace, unobtrusive music.

About

Speaks English

Joined Insight Timer in September 2021

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