Serenity Sleep

This Meditation's instrument is, with one voice, the power of the singing bowl and the serenity of the singing bowl. The music is introduced with single notes, gradually augmenting into two singing bowls playing simultaneously, then three, and finally four singing bowls, the power of complete unison. The sounds resonate with the vibrational energy levels within the body, uniting them dynamically to facilitate bringing you sleep.

These sounds subdue the active brain and promote drifting into the subconscious, then into deep, healing sleep.
Music 'Serenity Sleep' Composer: Dara Rabel