06:41

Release Before Sleep

Name: Release Before Sleep
Uploaded: 2022-11-15T18:22:52.000Z
Duration: 6 min 41 s
Channel: Dara Rabel
Description: The combination of my voice and the beat of the music support Pranayama breathing, to bring release of stress, create deep relaxation and enable you to enter into regenerative sleep. This total meditative healing process creates the protection of pink light to prevent the seeds of doubt to re-root in an improved You.

by Dara Rabel

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

621

The combination of my voice and the beat of the music support Pranayama breathing, to bring release of stress, create deep relaxation and enable you to enter into regenerative sleep. This total meditative healing process creates the protection of pink light to prevent the seeds of doubt to re-root in an improved You.

Sleep Pranayama Stress Relaxation Healing Positive Energy Energy Empowerment Protection Energy Clearing Deep Relaxation Personal Empowerment Light Visualizations Positive Energy Creation Protective Shields Visualizations

Meet your Teacher

Dara Rabel

Alberta, Canada

Meet your Teacher

Dara Rabel

Alberta, Canada

© 2026 Dara Rabel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.