06:41

Release Before Sleep

Rated

4.5

Type

Activity

Meditation

Suitable for

Everyone

Plays

598

The combination of my voice and the beat of the music support Pranayama breathing, to bring release of stress, create deep relaxation and enable you to enter into regenerative sleep. This total meditative healing process creates the protection of pink light to prevent the seeds of doubt to re-root in an improved You.

Sleep Pranayama Stress Relaxation Healing Positive Energy Energy Empowerment Protection Energy Clearing Deep Relaxation Personal Empowerment Light Visualizations Positive Energy Creation Protective Shields Visualizations

Meet your Teacher

Dara Rabel Alberta, Canada

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© 2026 Dara Rabel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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