Sleep Restful Sleep

Sleep is a gift. You deserve this gift. Many people do not feel they deserve to receive it. They block accepting the gift by going to bed with the buzz of the day still droning in their brains, their consciousness. The sound of water assists sleep by allowing a person to discard that buzz and let go of that energy to accept restful, regenerative sleep.

Reviews

A very calm and soothing meditation, thank you Dara.

Love this, thank you
I will treasure this offering🙏❤️

Just like magic! I have been dealing with interrupted sleep for several weeks and try not to use pill sleep aids. Dont let the seemingly short time of this steer you away. If this sleep meditation worked for me, it will for you! I also listened to your three days sleep course and got great info from that, too! Thank you so much for what you do! Blessings & light! 🙏🐾🌄😴😇

Worked well — I fell asleep right after it ended! Thank you. 🙏❤️😴