Sleep Rest Heal, 8 Hours
by Dara Rabel
The two very popular sleep meditations from Dara, ‘Sleep and Heal’ and ‘Sleep Restful Sleep’ are featured in this one powerful, guided meditation. Receive the gifts of the higher level of the universe, healing light, to eliminate the blocks to sleeping and allow yourself to go into deep relaxation and into regenerative sleep. Supported by music, the soothing guidance of each meditation is heard several times, and, should you wake up, the reassuring guidance will still be there for you! Simply allow it to keep playing, bringing you continuous music and words of support, comfort and safety to keep sleeping. Carry your revitalized energy with you throughout the next day. Also check out the abridged 90 minute version, ‘Sleep, Rest, Heal 90 Minutes’ if you need just a little help to drift into restful sleep! 'Sleep and Heal’, ‘Sleep Restful Sleep’ Meditations Creator: Dara Rabel Music ‘Sleep Rest Heal’ Composer: Dara Rabel
Meet your Teacher
Canada
