Sleep Rest Heal 90 Minutes
1:33:37
1:33:37

Sleep Rest Heal 90 Minutes

by Dara Rabel

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

The eight hour meditation, 'Sleep, Rest, Heal', has been created into this ninety minute version for those of you who just need a little help to drift into restful sleep. The two very popular sleep meditations from Dara, ‘Sleep and Heal’ and ‘Sleep Restful Sleep’ are featured in this one powerful, guided meditation. Receive the gifts of the higher level of the universe, healing light, to allow yourself to drift into deep relaxation and into regenerative sleep. Supported by music, the soothing guidance of each meditation is heard several times, bringing you reassuring guidance. Carry your revitalized energy with you throughout the next day. 'Sleep and Heal’, ‘Sleep Restful Sleep’ Meditations Creator: Dara Rabel Music ‘Sleep Rest Heal’ Composer: Dara Rabel

SleepRelaxationHealingVisualizationGuided MeditationEnergyPeaceBreathingSpiritualityTranquilityWhite Light VisualizationHealing EnergyWater VisualizationColor VisualizationCell RegenerationBreathing TechniqueSpiritual Elevation

Meet your Teacher

Dara Rabel

Canada

Meet your Teacher

Dara Rabel

Canada