Just Breathe

Discovering the power of the breath. This short yet potent mediation is a gentle reminder that no matter the emotion or situation that arises, our breath is always available to exercise and bring you back into the now. Choose the breath, just breathe.

Transcript

Just breathe.

Breathe long.

Breathe slowly.

Breathe deeply.

Just breathe.

At any given moment,

In any situation,

This powerful tool,

This powerful life force energy is available to exercise.

No matter the time of day,

No matter the event that presents itself,

Or the emotion that may arise,

You always have the breath.

Just breathe.

Just breathe.

You have a choice.

Choose to breathe.

Breathe slowly.

Breathe deeply.

Breathe consciously.

Bring yourself back to the now and just breathe.

Just breathe.

Reviews

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Thanks for sharing this Mr. Daniel. I love your words. Big love ❤️

Thank this is a nice one for just any time of day or even on the go 🙏🏻😌💙

💥🎼🌈🌬🙏Simply aLiteralLifeSaving🙏 ReminderThankYou🌬🌈🎼💥

👍🙏

I enjoy the quick reminder - no matter what’s going on, whatever stressful experience, remember we always have the breath to quell worry, anxiety, emotional response, and so on. Just breathe.

Thank you so much for your powerful energy.

Thank you for this! 😁 🙏🏼 ♥️

Thank you so much! This is a wonderful, short meditation.

Thank you brother what a simple, quick way to recharge my cells and connection to source.. I appreciate you brother 💙 Namaste 🙏🏽

It was very quick but very nice. Thank you 🙏

Loved the powerful simplicity of this!
Thank you! 🙏🏽❤️👑

A simple reminder of the most powerful tool we possess. The facilitator has a strong and tender vocal presence that I found to be helpful during this short guided experience. It was direct and from the heart. It was like having a mate remind me that I just need to breathe. Although I like it sometimes when facilitators use a softer tone I often feel like it’s a performance. I prefer an authentic approach. A tone that is appropriate for the moment and intent. Danny nailed it.

A sense of calm😌 came over me while listening to this short, sweet & effective meditation.🧘‍♀️ I feel focused, I'm breathing slower, deeper & with awareness & I will definitely return to it.🙌

Thank you for sharing!🙏

A lovely, quick reminder to consciously breathe!
Namaste Danny 😊🌺🙏