08:38

Calming Your Mind

Name: Calming Your Mind
Uploaded: 2021-04-26T05:23:49.000Z
Duration: 8 min 38 s
Channel: Danny Zvatora
Description: This meditation is a simple practice to bring your mind to a softening ease. To allow your whole being to become free from any tension that may be present and to fully immerse yourself to land in the here, in the now.

by Danny Zvatora

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.8k

This meditation is a simple practice to bring your mind to a softening ease. To allow your whole being to become free from any tension that may be present and to fully immerse yourself to land in the here, in the now.

Mind Body Scan Breathing Mindfulness Relaxation Grounding Mindful Presence 4 Count Breathing Emotional Relaxation Energetic Relaxation Breathing Awareness Calm

Meet your Teacher

Danny Zvatora

City of Gold Coast, Australia

Meet your Teacher

Danny Zvatora

City of Gold Coast, Australia

© 2026 Danny Zvatora. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.