The Magical Outback: Sleep Meditation Bedtime Story

Journey deep into the outback away from civilization with this sleep story with sound effects (the story is about 41 minutes long). Enjoy the experience of taking shelter in a cave while a storm passes, drifting into a reverie about this land, before continuing your journey to a newly refilled salt lake, from the overnight storm. Explore near the lake, before settling down in a tent, listening to the sounds of the lake, the campfire, and the nighttime nature as you fall comfortably asleep.

This bedtime story integrates two relaxation processes, a body scan process and a staircase process.