Blessings and welcome to the path to freedom.
My name is Daniel Roqueo and as always I'm deeply Grateful and honored that you're choosing to join me that you're choosing to tune in to this space that you're choosing to Spend some time allowing your consciousness to expand allowing your vibration to be raised so that we may all be Beneficial presences here on this planet as we're walking this planet as we're walking along the path to freedom the path of awakening today we are Addressing an aspect of the spiritual aspect and not at all the human aspect of This beautiful path if you perhaps remember me speaking about the two wings of spirituality There's the spiritual wing.
There's the human wing and we need to tend to them both equally we need to balance them both in the same way so that we may soar and Shine our lights in such a beautiful way that we're being called to do today We're addressing the human aspect and so the topic for today is embrace and allow to release and let go embrace and allow to release and let go and This has to do with how healing happens,
Right?
So there are three dimensions of healing healing obviously for me as the way I define it is When we release and let go Something that is obscuring that is blocking that is hindering The truth and the essence of who know what we are the light that we all are from being revealed so in other words healing happens when we become aware of Thought forms or something small and limited we release and let it go so that something new greater and grander may emerge revealing The work that we do to reveal that which is underneath the surface of whom we are that which is underneath the current expression of who we are and so the topic is embrace and allow to release and let go and This has to do with when things come up when thought forms Rise to the surface when judgments come to the surface when small and limited beliefs come to the surface Which they will if we have an intention if we have a vision if we're moving towards something We can bet our butts on that whatever needs to be Released and let go of will come to the surface whatever needs to whatever healing needs to happen for us to Be the conduit to be the instrument for that New and greater and grander to emerge to come through to come into our experience.
It will come up and I had another running with this this morning actually as I have I'm still moving through a beautiful shift a beautiful expansion is happening in my life Where I began to say yes to something new which means that the old is now being released It's now being dissolved however This morning I became aware of Thought forms pertaining to the old it was like an echo an echo from the past thoughts that I used to Habitually think that were in alignment with what used to be but that are not in alignment with that which is emerging that which is being birthed right now,
And so I became aware of this and my practice As I've been taught and I as I realized is Obviously not to deny it to resist it to try to push it away in these thought forms They get rise to some not too comfortable emotions.
So there was some Not anxiety,
But some fear some worry some doubt coming up and embracing and allowing Simply means just that we embrace we Surround we love these Experiences we we provide a space for them to be a loving space Not in resistance not trying to push them away not saying that they are wrong that they shouldn't be but embracing them holding them in love and Then obviously allowing them to be Giving them permission to be what they are Which is not to say that they need to be It is not to say that I always have to experience these thought forms But embracing and allowing simply means that I give them the space to be I recognize I acknowledge that this is what is right now I don't need to attach myself to it.
I don't need to identify myself with these thought forms Or these beliefs or these stories or whatever the case may be But I can observe them kind of like when How we're observing the clouds in the sky or the trees outside the window we're not identifying ourselves with them and thinking that That tree and the way it has unfolded it has anything to do with me Or that cloud is shaped in Kind of an obscene way or kind of it kind of looks like a monster.
Oh that that's got to mean something for me That that that has a bearing on me.
No,
But I simply and we simply Are invited to observe to witness the thoughts that flow through our minds Whatever they may be they may be judgments.
They may be Beliefs they may be thoughts as to what should and should not be they may be opinions.
They may be whatever thoughts of lack and scarcity thoughts of limitation we get to observe them and to observe them Embrace them and allow them and guess what happens in that embracing and allowing and actually in the non Attaching ourselves to it or to them when we're not attaching ourselves to them when we're not Investing ourselves in them.
We we can observe them without giving them much energy And what happens is that they begin to dissolve thus the releasing and letting go embrace and allow to release and let go when we do not invest in them when we do not buy into them,
But Simply observe them just like clouds in the sky.
They just keep on floating They may stay for a while.
They may linger for a while like these thought forms that I experienced this morning They lingered for about an hour and I just did my thing.
I observed them.
I acknowledged them I knew that they were not Relevant to me where I am now and they were not in alignment with who I am now With where I'm going with who I'm becoming so I gave them the freedom to be I gave them the space to be and as They through my non attaching myself to them as they had nothing to grab on to to hold on to To latch themselves on to they couldn't stay So they drifted away they drifted away and this is how healing happens not through mental powering through or trying to convince myself that it is in another way or or Trying to suppress these thought forms and opinions and judgments and experiences Laying another layer on top of them When we bury something down we can once again bet our butts on That that that is buried.
It's gonna come up again But when we allow our thoughts and feelings to be to pass through they have passed Now as the mind is habitual.
I know that these thought forms they're gonna come back They're gonna circle back and I get to embrace and allow them again I get to release and let them go so that they may dissolve And for each and every single time that we are able to stay in the present We are able to stay in the present when we're able to observe to witness To embrace and allow and release and let go for every single time power That these thought forms beliefs stories used to have on us It diminishes it lessens to the point where I know that I don't know.
Let's say a month from now these thought forms that pertain to something old that belong They're like a remnant.
It's like a relic from from the past a relic from the past That relic is gonna wear out its place that relic It's gonna stop showing up eventually not through my Pushing it away not through my resisting it or denying it.
These are called spiritual bypass when we deny or we don't give ourselves permission to feel and acknowledge and acknowledge and embrace what we're experiencing,
But we're just Adding another layer on top of it Without doing the work that's called spiritual bypassing But embracing and allowing that's healing in progress and I know that oftentimes especially when disturbing Emotions and experiences come up us humans have a a tendency to want to do something about them We want to lean into doing into correcting into fixing into making it right,
But true healing lasting healing happens when we are trusting enough when we are Still enough loving enough to let whatever is be what it is Without having to do something about it without having to fix it without having to Mend it kind of like a wound a physical wound it needs time to heal and we need time to heal And we want to be loving and kind towards ourselves while we are doing it so when these thought forms when these relics from the past or Blast from the past or echoes from the past or whatever we want to call it When we become aware of it when it comes into our experience once again,
We want to be loving and kind towards ourselves We want to give ourselves permission.
First of all,
We want to not beat ourselves up For experiencing these thought forms.
It is not like we're choosing to think that over again Yes,
We may make the choice to Do attach ourselves to it.
Yes,
We may make the choice to do identify with it Even that we want to be even in that we want to be loving and kind towards ourselves because the only reason we're ever Attaching ourselves to anything or identifying ourselves with anything is because we in that moment are not aware enough to not Attach ourselves to not identify ourselves So we want to always be loving and kind towards ourselves.
So embracing and allowing Being giving it permission giving it the space to be what it is while not attaching ourselves to it or identifying yourselves to it leads to releasing and letting it go and with practice The continuous releasing and letting go leads to dissolution Of whatever it is that we released and let go of so that's how healing happens So I just wanted to share that and I absolutely I love that you tuned in And that you chose to hang out in this space with me until the next time I bliss bliss bliss all over And I am bliss bliss bliss all of our ways much love to all of us namaste