09:04

Reflection Practice For Teachers

Name: Reflection Practice For Teachers
Uploaded: 2019-04-02T16:38:32.000Z
Duration: 9 min 4 s
Channel: Danielle Nuhfer
Description: As educators it is easy to be overwhelmed and frustrated by how our days unravel. Reflection is a way to move us from rumination to acceptance. Spending some time reflecting with self-compassion and gratitude may bring some closure and allow us to move forward with a renewed perspective.

by Danielle Nuhfer

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

423

As educators it is easy to be overwhelmed and frustrated by how our days unravel. Reflection is a way to move us from rumination to acceptance. Spending some time reflecting with self-compassion and gratitude may bring some closure and allow us to move forward with a renewed perspective.

Reflection Self Compassion Emotional Awareness Gratitude Stress Journaling Acceptance Closure Daily Reflection Emotional Labeling Stress Recognition Teacher Support Breathing Awareness

Meet your Teacher

Danielle Nuhfer

Reading, PA, USA

Meet your Teacher

Danielle Nuhfer

Reading, PA, USA

© 2026 Danielle Nuhfer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.