Release Your Perfectionism & Rest In Your Wholeness
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Release Your Perfectionism & Rest In Your Wholeness

by Dandan Liu

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109

Does perfectionism hold you back? If so, you're not alone. I think it is one of the biggest forces dimming the light of our lives, yet one that is asking for compassionate tending. So I created this meditation to help you release your perfectionism with gentleness and remember that you are not a project to perfect, but already whole, a living, breathing work of art. I hope it will dissolve the inner blocks that keep you from moving forward and seeing yourself and your life with the reverence they deserve. Music by Solitude Sessions.

PerfectionismSelf CompassionSelf AcceptanceRelaxationBreath AwarenessSelf WorthInner PeaceFear Of RejectionPerfectionism ReleaseBody Relaxation

Meet your Teacher

Dandan Liu

San Francisco, CA, USA

Meet your Teacher

Dandan Liu

San Francisco, CA, USA