In this audio today,
We will be exploring creativity.
So when you're ready to begin,
You can sit comfortably and relax with your hands where they may rest.
And just listen and follow the sound of my voice.
As we move forward and you listen to the sound of my voice,
You can begin to become aware of some of the sensations that are all around you right now.
And whether it's the surface that supports you or the breathing,
The up and down movement of your chest as you feel and notice every breath a little bit more intently now,
You can continue to follow my voice down,
Down into a wonderful state of relaxation.
This wonderful,
Deep,
Open space.
With every breath,
You can allow yourself to go deeper,
Deeper into this relaxation and towards that inner space,
That inside part of you where all your wonderful resources,
All the wonderful skills,
Talents,
And things that you hold and you draw upon to go ahead and make it through your day.
So now,
As you continue to follow and go deeper,
You can really begin to realize with your real eyes that you can have access to all the different resources that you want.
So as you go and all these wonderful things are presented to you,
Allow your mind to wander,
Wander through this space as you continue to focus on my voice and wander through until you settle on that wonderful part of you that is your creativity.
And imagine what that creativity feels like now that you are standing or sitting or just simply being in front of it.
And you may begin to notice that as you continue to follow the sound of my voice,
That creativity grows and spreads and you may begin to notice a color,
The color of that creativity there.
And as that color surrounds you and you feel and breathe in this wonderful feeling of creative color,
You can really begin to notice all the things and all the components of it that you yourself provide to allow this creativity to grow.
And your imagination can be curious about how wonderful and easy this access is to your wonderful creative mind.
And like this color that's expanding before you,
You could imagine just like with any idea that spark that is needed to set the whole thing ablaze,
Ablaze in a wonderful creative warmth.
And as that fire grows within you,
You can begin to breathe deeply and go deeper and really begin to understand and feel the warmth of that creative power that resides within you.
And looking at this and realizing and understanding,
You may find that you are now open to more new perspectives,
Different ways of looking at things and really being interested and curious about what those new things you notice will be.
And as this wonderful comforting warmth of creativity continues to move you forward towards your goal,
You know that you can easily access this wonderful state of complete comfort and creativity,
Having confidence and knowing that you can do it,
That you can do anything that you set your mind to.
So continue to breathe deeply,
Breathe deeply and go deeper to continue to explore this wonderful inner space of your creativity.
And as that creativity grows and expands with every breath,
You can feel that wonderful energy wash all through you.
And that feeling that's moving through you now is one to really notice how wonderfully open you can be to new ideas.
And realizing that new ideas can give you inspiration from any source.
And the wonderful thing is you are the one who is doing all the hard work.
And you're so good at doing that hard work of being creative that it can seem easy for you.
So continue to go deeper and really enjoy this wonderful relaxing space where you can recharge your batteries and reload on all the wonderful things and resources and feelings and states that you understand are within you and support your creativity.
So continue to really enjoy this session of being completely free,
Free to do anything that you want to do in this very moment.
You can go forward and understand that all that you will create will be easy and just challenging enough to give you that sense of pride and ownership and wonderful wonder.
And curious,
Isn't it?
How wonderful it feels to really enjoy this space.
So continue to enjoy as you continue to realize,
Realize all that wonderful creative power that you have within you.
And the colors can move and shift and change as the sensations move all throughout you.
Noticing as it moves from one part to another,
You can really begin to understand that as you continue to understand,
You are the source of all the creativity that you want to have in your life.
So open your eyes and really understand and see,
See this creative power within you and allow it to develop and grow as it changes.
And you may begin to hear the wonderful sounds of creativity that you want to hear.
So understanding that this feeling linking with all the different visions and things that you can really create now.
In a moment,
You can come back to the surface on my count.
Come back to the surface as this understanding continues to grow and grow to a point where you can be conscious or unconscious,
Aware of all of this now in one way or another.
So take one last moment to enjoy this inner space.
Enjoy this feeling of being fully open and floating freely in the flow of creativity.
So you can go forward when you come back up to the surface,
Fully awake with a new found realization.
And when we open your realize,
You will truly know and see things from that perspective and your perspective,
The perspective that you wish to have.
So now one,
We will begin to wander back to the surface all the way free,
Three all the way back up,
Four for it's time to come back and really feel amazing.
And five,
Eyes open,
Wide awake and on with your day.
