Crystal Bowl And Bija Mantra Meditation

Crystal bowls and bija mantra chakra meditation - This practice will help you center, balance, unblock, energize each chakra centers in your body through the repetition of guided bija mantra. This is perfect for your personal practice or helping guide your students.

Transcript

I'm Cristina Cagliani and today I'm inviting you to practice a mantra meditation for each chakra.

Take a deep breath between each round and chant with me,

Starting from the first chakra,

Muladhara,

All the way up to the top of the head.

The bija mantras are lam,

Vam,

Ram,

Yam,

Ham,

Om,

Om.

This meditation will help you to relax,

Tune,

Balance,

Harmonize and unblock each respective chakras.

There's any way,

Any allows for THEN.

Love Love.

Love.

Love.

Love.

Love.

Love.

Love.

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Reviews

Dear Cristina, I am so happy that I discovered and followed through the complete Bija mantra and Chakra Meditation. Thank you, thank you very much. 🙏