
08:32
08:32
Guided Meditation To Your Favorite Beach
by Sarah Butt
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38
This is an 8-minute guided meditation: Walking On The Beach At Sunset. Bring your imagination and all your senses as you revisit, or create, your favorite beach. Use this time to connect with nature and disconnect from stress. Have you hit a creative block? Do you feel stuck on a problem at work? Are you unsure of your next step? Guided meditations are a powerful way to let go of that sense of control and allow the flow, the creativity, and sometimes the answers, to come to you.
ImaginationSensesNatureStress ReliefCreativityImageryRelaxationSafe SpaceVitamin DSensory ImageryColor ImageryBeachesBeach VisualizationsGuided MeditationsMental VacationsSunsetSunset VisualizationsVisualizations
Meet your Teacher

Sarah Butt
Snohomish, WA, USA
