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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAn advocate for courageous lifelong learning and practicing presence, Francesca is committed to expanding human awareness with love, respect, joy, and belonging. Her experience draws upon 25+ years of contemplative practices, healing, and trauma-informed training. She weaves in writing, singing, movement, time in nature, healing arts, and attention to mindset as tools of insight and growth. Through practice, we learn that awareness increases our capacity to love more deeply and live in peace. We are in this together. If ever you feel alone, you are not. Thank you for your practice. Together, we are healing the world.
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Speaks English
Joined Insight Timer in March 2020
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