Practicing Courage For Growth

"Courage contains two primary internal elements: the willingness to act and the ability to control fear," notes Dr. Robert Biswas-Diener. "A way to boost your courage quotient is by eagerly embracing failure: build failure into your performance." When you try, you learn. When you learn, you grow. Growth is critical. Grow, learn, live, try - build courage. What may seem a setback is actually part of building your foundation. This meditation includes highlights from the book The Courage Quotient.

Reviews

Great positive messages, has made me think differently about failure and can embrace it for the positive outcomes. Thanks!

Such a sweet calming voice. Thank you.

Loved this. Thank you for the inspiration

I found this encouraging. A good reminder for when you feel trapped by fear. Thank you.

This meditation offers excellent guidance, delivered with authenticity and love,

Very encouraging meditation .Thank you

Thank you for aligning me with acceptance and expectation of failure as part of any progression.

Very supportive of something I’m going through right now. Thank you 🙏

Soothing and relaxing with a gentle reminder of how to use fear as a stepping stone forward in my life 🙏🏻