Craig Behenna

This was a great way to start my morning. I did it sitting in bed. I can feel a difference in how my body feels before and after this meditation. I really enjoyed the breathing pace. Usually, I have to quicken or lengthen my breathing to be in sync with the instructor. Not the case with this meditation. My breaths were very gentle and natural. The visual descriptions were very helpful also. Thanks!

Ond of the best body scans I have experienced, starting from the feet and gradually moving up the body, breathing into every area while focusing on sensations and feelings as we travel along, accompanied by Craig's healing and calming voice.

This was very helpful. I loved its simplicity thank you 🙏🏼

Extremely calming. Feel very spacious, centered and grounded. ✨💖

From the mantra of my breath ThankyouandBless 🧸🙂❤️

Very nice.. mindful, relaxing, presence. I enjoyed imagining pink rose quartz energy filling me 🩷

Craig is very easy to follow through this simple journey. I went straight to the place and experienced all the serenity I needed. Thank you!

Felt the sky- smile all through my body and in my awareness extended to space: yum