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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationChristine Yun
283 Followers
Christine committed to yoga practice at age 49 after a serious knee injury. After 18 months of physical therapy and yoga, she was able to walk and run without pain. Christine has always taken pleasure in physical movement: playing outside, ballet, modern dance, swimming, biking, running and Qi Gong. Yoga has been the gift of easeful movement. Christine's focus is on vinyasa, functional mobility, aging powerfully and having fun.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in April 2023
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