07:27

Positive Affirmations To Improve Your Body Image

Name: Positive Affirmations To Improve Your Body Image
Uploaded: 2023-03-01T00:29:48.000Z
Duration: 7 min 27 s
Channel: Courtney McCarthy
Description: A guided meditation designed for moments when you are struggling with negative self-talk or body image. You will be guided to connect with your body and use affirmations to shift your perspective. This meditation can be used to improve your body's confidence and your relationship with your body.

by Courtney McCarthy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

475

A guided meditation designed for moments when you are struggling with negative self-talk or body image. You will be guided to connect with your body and use affirmations to shift your perspective. This meditation can be used to improve your body's confidence and your relationship with your body.

Improvement Meditation Self Talk Compassion Mindfulness Trust Gratitude Confidence Body Affirmations Self Compassion Mindful Eating Body Trust Affirmations Body Images Poses Power Pose Relationships Body Image

Meet your Teacher

Courtney McCarthy

Ontario, Canada

Meet your Teacher

Courtney McCarthy

Ontario, Canada

© 2026 Courtney McCarthy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.