
10:16
10:16
Любящая доброта к себе
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.8k
Краткая медитация на порождении любящей доброты по отношению к себе.
Loving KindnessSelf CompassionMeditationBody AwarenessRelaxationMantraBreathingVisualizationTension ReleaseMantra RepetitionNatural BreathingVisualization Techniques
Meet your Teacher

Foundation for Contemplative Studies
Kathmandu, Nepal
