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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationColin is an avid meditator who believes that the path to a more sustainable future begins by recognizing the truth of the present moment. Through his guided experiences, he offers a space to ease into the moment with compassionate curiosity and discover the subtle yet powerful world of thoughts, feelings, and sensations within each of us. He wears many hats, including actor, entrepreneur, husband, yogi, gamer, and hot sauce enthusiast. Together with his wife, Tiger, he co-founded Manscending - a company that brings mindfulness to young men as a way to empower self-responsibility, self-care, and self-command in service of others.
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