20:05

Thunderstorm Yoga Nidra For Deep Relaxation

Name: Thunderstorm Yoga Nidra For Deep Relaxation
Uploaded: 2025-07-23T20:25:13.483Z
Duration: 20 min 5 s
Channel: Colin Bye

by Colin Bye

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sink into deep rest with this 20-minute Yoga Nidra designed to guide you gently into a state of conscious relaxation with a background thunderstorm. You'll move through a rotation of awareness across the body, explore opposites of sensation, and visualize a sanctuary of stillness. This practice will help calm the nervous system, cultivate inner peace, and support deep healing. Ideal for unwinding at the end of the day or resetting during times of stress.

Relaxation Yoga Nidra Meditation Body Scan Sankalpa Mindfulness Stress Healing Inner Peace Deep Relaxation Swami Satyananda Sarasvati Rotation Of Consciousness Opposite Sensations Guided Visualization Awareness Of Breath Mindfulness Of Body

Meet your Teacher

Colin Bye

Washington, DC, USA

Meet your Teacher

Colin Bye

Washington, DC, USA

© 2026 Colin Bye. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.