10:09

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2021-02-11T08:37:07.000Z
Duration: 10 min 9 s
Channel: Co-Exist Collective
Description: This 10-minute Loving-Kindness Meditation is here to create unconditional love and acceptance of yourself for who you truly are. We open our hearts and create a safe space within ourselves. This allows deep feelings of love and self-compassion to rise to the surface.

by Co-Exist Collective

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

338

This 10-minute Loving-Kindness Meditation is here to create unconditional love and acceptance of yourself for who you truly are. We open our hearts and create a safe space within ourselves. This allows deep feelings of love and self-compassion to rise to the surface.

Loving Kindness Meditation Unconditional Love Acceptance Self Compassion Safe Space Self Talk Self Acceptance Overcoming Negativity Breathing Breathing Awareness Heart Visualizations Loving Kindness Meditations Mantras Mantra Repetitions Open Hearts Postures Visualizations

Meet your Teacher

Co-Exist Collective

London, UK

Meet your Teacher

Co-Exist Collective

London, UK

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