06:24

Moderation & Me

Name: Moderation & Me
Uploaded: 2021-01-20T23:04:13.000Z
Duration: 6 min 24 s
Channel: Clay Stevenson
Description: Clay Stevenson strives to find significance in the small moments. In this talk, Clay discusses struggles that lead him to contemplate moderation. He offers encouragement to have grace for yourself in the midst of a stressful life and to be mindful of your health.

by Clay Stevenson

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

231

Clay Stevenson strives to find significance in the small moments. In this talk, Clay discusses struggles that lead him to contemplate moderation. He offers encouragement to have grace for yourself in the midst of a stressful life and to be mindful of your health.

Moderation Balance Self Grace Self Reflection Mindful Eating Stress Addiction Addiction Awareness

Meet your Teacher

Clay Stevenson

Carrboro, NC, USA

Meet your Teacher

Clay Stevenson

Carrboro, NC, USA

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