Drift Away: A Day At The Beach For Sleep
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Drift Away: A Day At The Beach For Sleep

by Clara Starr

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
326

Escape to a peaceful, secluded beach where the gentle sounds of the ocean and the warmth of the sun help you release the worries of the day. In this guided visualisation, you'll embark on a tranquil journey, exploring the serene beauty of a tropical shoreline. The calming imagery and soothing narration guide you into deep relaxation, allowing you to drift off into a restful sleep. Perfect for anyone looking to unwind and find a moment of peace before bedtime.

SleepVisualizationRelaxationNatureBeachPresent MomentGratitudeSensory ExperienceWildlifeBotanyHammock RelaxationSleep VisualizationOcean ImageryNature ConnectionLetting Go Of PastPresent Moment FocusGratitude PracticeBoat Journey VisualizationWildlife ObservationTropical Flora

Meet your Teacher

Clara Starr

Asheville, NC, USA

Meet your Teacher

Clara Starr

Asheville, NC, USA