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Drift Away: A Day At The Beach For Sleep
by Clara Starr
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
326
Escape to a peaceful, secluded beach where the gentle sounds of the ocean and the warmth of the sun help you release the worries of the day. In this guided visualisation, you'll embark on a tranquil journey, exploring the serene beauty of a tropical shoreline. The calming imagery and soothing narration guide you into deep relaxation, allowing you to drift off into a restful sleep. Perfect for anyone looking to unwind and find a moment of peace before bedtime.
SleepVisualizationRelaxationNatureBeachPresent MomentGratitudeSensory ExperienceWildlifeBotanyHammock RelaxationSleep VisualizationOcean ImageryNature ConnectionLetting Go Of PastPresent Moment FocusGratitude PracticeBoat Journey VisualizationWildlife ObservationTropical Flora
Meet your Teacher

Clara Starr
Asheville, NC, USA
