Aloha,
I'm Reverend Cindy Palus and I'm happy to be here with you today.
I'm going to talk about goals and being true to yourself.
There's been a lot of reset going on in this year.
There are a lot of people had to change their regular patterns and had perhaps more time when things were shut down.
And I know a lot of people took this time to meditate and to explore possibilities of what life's really all about.
And one of those things that is really important to understand is if you are fulfilling your life purpose and if you know what your true purpose and goal in life is.
Now it's pretty easy to be on a plan that was created by the standard norm or people you knew or your parents or because you wanted to impress someone you love perhaps.
But sometimes those goals really can change and it's good to truly find that place within where you ask yourself,
What are my real goals?
What is really important to me now?
You know what the true goals come from are they come from our higher self,
Our higher mind and our soul.
And when we start learning how to connect with our soul and we learn more in meditation to go within and make that connection then all of a sudden there's all these other possibilities that open up to us.
I'm going to offer you some questions that might make you aware if you feel content in your life and your work and your goals right now.
Here's a few questions.
When you wake up in the morning do you look forward to the day?
So basic right?
Now a lot of people get burnt out I understand that but you have to really look it's like wow do I look forward to doing what I'm doing.
Are you glad at the end of the day to get away from the work when it's cleaning time?
I think most people are glad but you know if you're really loving your work you might just want to keep working beyond the regular hours.
Another question is does your life seem void of meaning or useless?
Are your relationships with others constantly unsatisfactory?
Another good question to ask yourself is have you felt like you were in a rut or frustrated?
Do you feel that your life you're leading now came about from the advice of others more than your own choice?
Now those are very good questions to ask yourself.
Now it's very easy for people to say well but I have to do this because I need the money and I understand that.
I'm a musician,
I'm a writer,
I'm an author and I have a few jobs but I make sure I have time to do my meditation,
My writing,
My creative work and I have a job that I do love in radio.
Now it always could be better.
We have a sometimes an ability to complain about our work I understand that but we're going deeper than that.
And some of that deep looking inside also goes to our mental attitude.
Now possibly you can take a moment and really ask yourself does the self-image you have of yourself seem unworthy to have happiness and success?
Are you?
Are you worthy to have happiness and success?
Absolutely you are.
And you have to ask yourself are guilt feelings of any kind causing you to punish yourself by failing to set and achieve goals?
And perhaps you have to ask yourself also have you grown to believe that failure is your lot in life?
Do you really like yourself?
Do you tend to blame others for your lack of accomplishment?
And lastly are you a positive person or are you negative about life and people in general?
Just be aware right now right there in the center of your mind and soul is the all-knowing mind of God.
The universal mind.
The mind of God has a definite pattern for your place in the universe.
If at every time period in your life it's wonderful to be able to meditate,
To sensitize yourself to the true purpose and goal of your soul.
Now the mystical power of God can give you that intuitive psychic guidance you need to accomplish the goal of your soul.
So what I'd like to do is take some time to really check in with yourself,
Check in with your soul,
Check in with your subconscious mind and ask yourself what is the goal of my soul?
And if you feel like you're aligned with it.
So just get comfortable.
Make sure your spine is erect and that you can let the light flow through your whole body easily and that you can breathe deeply and easily.
And I'll take a deep breath in,
Breathing deeply in,
Feeling good,
Counting into the count of four,
Holding for seven and breathing out to eight.
What we're doing here is we're giving you a chance to reset your mind and body.
Breathing into the count of four,
Holding for seven and taking a long deep breath out.
And as you're doing these deep breaths,
Breathing into four,
Holding while you're holding,
Scan your body,
Scan your body and as you breathe out,
Let this air breathing out go into all parts of your body,
Just releasing any tension,
Scan your neck,
Your shoulders,
Scan your face,
Your jaw,
Your head.
Release any tension as you breathe out.
Breathing into the count of four,
Holding,
Scanning and breathing out.
Gently,
Deeply breathing out and scan your body,
Your torso,
Your heart,
Your liver,
Your kidneys,
All the organs,
Your solar plexus area,
Your stomach,
Your pelvic area,
Your lower back.
Breathing in,
Sending love as you breathe out to all of the areas of your body,
Breathing out,
Letting go of any tension.
Breathing in again,
Holding,
Scanning.
As you breathe out,
Let that light and love flow on down to your thighs and your knees and your calves,
Your feet and allow light to fill your entire body.
Breathe in light,
Hold it and now breathe deeply out and seeing that light expand and expand until you have an entire light body around you,
Your entire aura is full of light and love,
Breathing in that light,
Holding it,
Letting that light expand out,
Six feet around your entire body and breathing deeply out,
Releasing any stale air in your body,
Completely letting your lungs be cleansed,
Breathing love in,
Holding and breathing deeply out.
Now,
Allow yourself to go deeply,
Deeply into your heart.
Check in with your heart.
Check in with your heart of hearts.
Is your heart feeling open right now?
Breathe into your heart and allow your heart to blossom open.
Feel that heart blossoming open with love,
Feeling that love,
Feeling all of who you are and how worthy you are and how wonderful you are,
Breathing positive energy throughout this body of yours,
Breathing deeply in again and going deeper and deeper into our soul.
Be still there.
Be still in that realm of your soul,
Of soul's light and see that beautiful energy of your soul.
Welcome that energy.
Let that soul's energy embrace you and send you love and fill your whole being with love.
Recognize that soul and give thanks to that soul for being here with you right now and through so many lifetimes.
And take a moment to just breathe in and breathe out in the presence of your soul's room,
A golden room that you're dwelling in there in the house of your soul,
A house that is sacred,
The soul's house,
The realm of the soul is so precious.
Breathe in that precious beingness of your soul and who you really are.
Breathing in,
Enjoying being there and breathing out,
All that extra energy just out,
Let it go.
Any doubt,
Any fears,
Just let it go.
That's not real.
That's not the real you and ask your soul,
What is my true life purpose?
What is my purpose in life,
My soul?
And now just allow the presence of your soul to bring you the energy of an answer.
Feel that energy of the presence of your soul.
Be open to receive the energy of your soul as it speaks to you.
Breathing deeply in,
Know that you have the power to receive this purpose in life,
That this is important to you,
That your soul wants you to know your true purpose.
And now receive some images and impressions about what feels good for you to do in your life.
What is your dream?
What goal would you have?
Let it speak to you.
Let it be anything.
Be open to receive any messages from your soul.
What goal would my soul have?
And allow yourself to just believe that this goal of your soul is possible for you to fulfill in your life.
There's so many creative ways you can fulfill your soul's goal.
Ask your soul.
Please help and guide me with light and love to listen to you,
To fulfill my true purpose here in life.
Allow myself to be open to all the creative ways that energy of your light and love,
That infinite light from the source of all can come through me to complete my soul's purpose and to allow me to understand why I'm here and what I'm here for.
Receive that energy.
Be in tune with that energy.
Feel that presence of that energy.
Does it feel good?
If it feels good,
Let it completely allow you to feel re-energized and re-inspired and revitalized and renewed to know that you can create your life goal.
And allow yourself to slowly come out and be open to any word,
Any color,
Any impression,
Any thought,
Any feeling that you have that's come from this beautiful light and love of your soul.
Breathe it in.
Absorb it.
Be it.
Believe it.
And slowly allow yourself to come to the place where you can be grateful for your mind,
Your body,
Your emotions,
Your soul and to God for this time with that beautiful energy of your creative resource in your soul.
Say thank you God.
Thank you my soul.
Breathe that gratitude in and feel how good it feels.
Now as you slowly come out,
Please take a moment to maybe write down what came to you.
Allow yourself to just write what came to you.
And keep that and make that and form that into your goal.
And go back to this place where you need to to get re-energized and re-inspired.
Every day reformulate what your true life purpose is and make and create a goal that you can fulfill with the help of God.
Thank you so much for spending time here.
I just thank you and I'm so grateful to you and all the work that you're doing on yourself to be who you truly are and to fulfill your life's goals and purposes.
God bless you always.