Guided Meditation for Relaxation & Insomnia

This guided meditation is specifically created for those needing to relax at the end of the day and for those finding it difficult to go to sleep.

Reviews

This is a good ie I like the sutelness of the the tencing up and letting it go sinks you into relaxation and closes to rest. I just got a peocedure that cured my 3 year of total insomnia. Sleep isn’t a gift to me anymore and it a god given gift with grateful help froom teacher’s on this app. Excuse my English I cannot see what Im writings

Thank you
Excellent meditation

The best sleep meditation there is.

Excellent stepdown transformation. 😌

Passed out.... Ty