
15:10
15:10
Rejuvenation Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Feeling overwhelmed, drained, or (mentally, emotionally, physically) exhausted? That is called burnout, and we all experience it from time to time. Whether you're a busy entrepreneur, grinding in your 9-5, or just trying your best to balance life... making time for self-care is a non-negotiable to fill your cup back up. Sit with me during this guided meditation to fill your cup back up and feel refreshed so you can keep showing up as the best version of yourself.
RejuvenationMeditationExhaustionBurnoutSelf CareEnergyHealingBalanceEmotional ReleaseBody AwarenessJoyEnergy RejuvenationCellular HealingHomeostasisJoy And AbundanceBody Sensations AwarenessGolden Light VisualizationsGuided MeditationsOverwhelmRefreshmentsVisualizations
Meet your Teacher

Ciara McCormack
San Francisco, CA, USA
