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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Hi. I classify myself as human, working on mental wellness. Anxiety & depression have traveled with me for 20+ years. In an effort to heal, I've been writing about mental health on my website and others. Recently, I started making my own affirmations & meditations as an experiment. I am also creating a podcast called Behind The Status to discuss mental health with other humans. Thanks for checking out my work. If it does not help, I hope you that you find, or create, what you're looking for.
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