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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Since her own path of recovery began in 2014, Christine has found the practice of mindfulness to be a foundation for transformation. Through her writing and voice she hopes to inspire others who've struggled with trauma, addiction and mental illness to reconnect with the spirit within them, and forge a path from pain to healing.
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