Christina Spragg, Ph.D.

United States

1.9k Followers

Dr. Christina Spragg is a Clinical Psychologist and Corporate Mental Wellbeing Consultant with a mission to transform the way your workforce invests time and energy into their mental wellbeing. Through exposure to personalized coaching and proven experiential exercises, your team will build resilience, increase their emotional intelligence, and access deeper levels of productivity.

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Reviews

Kailash Mota

Jul 28, 2026

What a wonderful way to begin my day. Thanks for this.

Mark D60

Jul 19, 2026

I enjoyed it enough to listen again, twice in a row

Trudy

Jun 20, 2026

Love this! Exactly what i needed in my life right now. This will be my go-to meditation to keep me motivated and on track. THANK YOU!

jesse Phoenix

May 13, 2026

I believe in myself and my talents my beauty giving and god I’m living my dreams with courage amen 🙏

Kira-Amora

Jan 3, 2026

Exactly what I needed to hear and embrace. Thank you! 🙏🏿❤️

Maureen

Dec 23, 2025

Thank you, this serves as a reminder of what I have to do and affirm to meet my goals!

Daymo S

Nov 23, 2025

Thank you for reminding me that I can be bold and I was so present in my boldness during this meditation. I needed this, and will take the feeling with me throughout this day.

Renee Howard

Sep 29, 2025

Thank you so much! I have needed to hear that xxx

Liudmila

Aug 17, 2025

Wonderful meditation for boosting focus and productivity! I will certainly return to it again 🌟

Michelle Martin

Aug 11, 2025

Very positive yet grounded, this was what I needed as I start my first day in a new career.

About

Speaks English

Joined Insight Timer in April 2017

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