Christina Spragg, Ph.D.

United States

1.8k Followers

Dr. Christina Spragg is a Clinical Psychologist and Corporate Mental Wellbeing Consultant with a mission to transform the way your workforce invests time and energy into their mental wellbeing. Through exposure to personalized coaching and proven experiential exercises, your team will build resilience, increase their emotional intelligence, and access deeper levels of productivity.

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Reviews

Kira-Amora

Jan 3, 2026

Exactly what I needed to hear and embrace. Thank you! 🙏🏿❤️

Maureen

Dec 23, 2025

Thank you, this serves as a reminder of what I have to do and affirm to meet my goals!

Daymo S

Nov 23, 2025

Thank you for reminding me that I can be bold and I was so present in my boldness during this meditation. I needed this, and will take the feeling with me throughout this day.

Renee Howard

Sep 29, 2025

Thank you so much! I have needed to hear that xxx

Liudmila

Aug 17, 2025

Wonderful meditation for boosting focus and productivity! I will certainly return to it again 🌟

Michelle Martin

Aug 11, 2025

Very positive yet grounded, this was what I needed as I start my first day in a new career.

Graham

Aug 9, 2025

Such a positive and productive start to my morning - thank you!

N. M.

Aug 8, 2025

Thank you so much! Your affirmations are helping me everyday throughout my new job.

Jessi Lewis

Jul 26, 2025

I really enjoyed this meditation, something really struck me at the end. It truly feels like I’m going to enjoy my day. Thank you for this incredible meditation!

Chris Patrick

Jun 21, 2025

The tone and tempo was excellent. Even though I was kind of all over the place, I still enjoyed the meditation.

About

Speaks English

Joined Insight Timer in April 2017

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