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Take A Breath: 2 Minute Pause For Calm

Name: Take A Breath: 2 Minute Pause For Calm
Uploaded: 2023-12-12T18:09:53.302Z
Duration: 2 min 35 s
Channel: Chris Loder
Description: Whatever you're doing in your day, take a moment now to just pause, take some time out, and breathe. You'll hear some singing bowls chiming with some calming nighttime ambiance in the background. This time is for you: take a moment, take a breath. I hope you enjoy it. Music: Night-time ambiance licensed.

by Chris Loder

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

711

Whatever you're doing in your day, take a moment now to just pause, take some time out, and breathe. You'll hear some singing bowls chiming with some calming nighttime ambiance in the background. This time is for you: take a moment, take a breath. I hope you enjoy it. Music: Night-time ambiance licensed.

Relaxation Breathing Sound Healing Calm Mindfulness

Meet your Teacher

Chris Loder

Oxford, United Kingdom

Meet your Teacher

Chris Loder

Oxford, United Kingdom

© 2026 Chris Loder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.