Cecilia Ballan

Cecilia is a global somatic & nervous system practitioner as well as yoga teacher with 13 years experience studying and working in psychology, mind-body practices and nervous system regulation. Serving hundreds of people through her work. Working at the level of both the body and mind, she is dedicated to helping you alleviate stress and anxiety, to create genuine capacity rather than coping strategies so you can experience genuine rest, peace and creativity. As well as supporting people 1:1, she hosts global retreats, teaches on yoga teacher trainings, hosts online summits and runs coursed and workshops focused on helping you transform stress and anxiety into calm resilience. You can currently find her solo-travelling through South America, with a deep love for dance and movement and experiencing new cultures through dance and music.

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