Cecilia Ballan

Cecilia is a global yoga teacher, leading retreats, workshops, summits and supporting entrepreneurs to expand their capacity and regulate their nervous systems to be able to hold more ease, income and freedom. Coming from a background in psychology and mental health, she is dedicated to helping you alleviate stress and create space in your body, mind and nervous system so you can create change in the world. In addition to supporting people 1:1, Cecilia leads international retreats, teaches on yoga teacher trainings, hosts online summits, and runs courses and workshops focused on empowering people to transform stress and anxiety into calm resilience.

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Reviews

Jesse

Aug 12, 2025

Simple and effective ways to create one’s path. Thank 🙏you 🌸Jesse

Mark

May 9, 2025

Spot-on guidance kept me fully engaged in presence.

Barb Chamberlain

Mar 9, 2025

Appreciated the very long pauses to sit with cues. Really liked thinking of the exhale as giving energy back, not just as letting go of something I don't need. Bookmarking.

About

Speaks English and Italiano

Joined Insight Timer in November 2024


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