03:48

Meeting Life, Right Here

Name: Meeting Life, Right Here
Uploaded: 2024-12-19T15:28:23.067Z
Duration: 3 min 48 s
Channel: Charlotte Weiterer
Description: A short and simpel mindfulness practice, a reminder to come back to breath. An invitation to meet life in the present moment and create capacity to be with the full spectrum of what it means to be alive. A courageous exploration. Meet yourself, the present moment and life here. Beginner friendly.

by Charlotte Weiterer

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short and simpel mindfulness practice, a reminder to come back to breath. An invitation to meet life in the present moment and create capacity to be with the full spectrum of what it means to be alive. A courageous exploration. Meet yourself, the present moment and life here. Beginner friendly.

Mindfulness Breath Present Moment Emotional Acceptance Grounding Beginner Friendly Mind Body Connection Present Moment Awareness Body Sensation Awareness Grounding Technique Breath Awareness

Meet your Teacher

Charlotte Weiterer

Hamburg, HH, Germany

Meet your Teacher

Charlotte Weiterer

Hamburg, HH, Germany

© 2026 Charlotte Weiterer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.