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Express Meditation 3.33 Minutes Of Guided Calm

Name: Express Meditation 3.33 Minutes Of Guided Calm
Uploaded: 2024-05-19T22:50:37.273Z
Duration: 4 min 14 s
Channel: Chardee McEwan-Guzda
Description: Welcome to 3.33 Minutes of Guided Calm. An express meditation for instant relaxation for mind and body with Chardee McEwan-Guzda, Your Magic Woman. This express meditation is designed to bring instant relaxation to your nervous system and mind.

by Chardee McEwan-Guzda

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

676

Welcome to 3.33 Minutes of Guided Calm. An express meditation for instant relaxation for mind and body with Chardee McEwan-Guzda, Your Magic Woman. This express meditation is designed to bring instant relaxation to your nervous system and mind.

Meditation Relaxation Mindfulness Breathing Nervous System Present Moment Body Scan Deep Breathing Full Body Relaxation Present Moment Awareness Affirmations Calm Visualizations Visualizations

Meet your Teacher

Chardee McEwan-Guzda

Winnipeg, MB, Canada

Meet your Teacher

Chardee McEwan-Guzda

Winnipeg, MB, Canada

© 2026 Chardee McEwan-Guzda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.