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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Rebecca Shisler Marshall, PhD helps women who have tried everything, to get unstuck, feel better, and have more energy. She is an expert in integrative wellness, certified life/wellness coach and yoga instructor, mindfulness teacher/researcher, Reiki master, shamanic practitioner, and nutrition nut. She is the founder of Centered Living and was an Associate Professor for 22 years. The Centered Wellness Framework is the basis for the Whole Body Upgrade podcast, individual sessions, and the Whole Body Upgrade course.
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